This is a tiny website, about an enormous subject:
Therapeutic yoga as a natural part of life: elevating everyday experiences finding the extraordinary in the ordinary
As the site is polished, the purpose of this page is to invite you to read, and reach out.
YOGA is the language of Hope.
It speaks to us in whisper and chant, with invitation and challenge and promise. Step onto a mat, sit comfortably in your chair or stretch out, feel support beneath you and around you.
Discover how lifestyle choices are inherently empowering, healing, curative and restorative.
This is for and about all people who wish for optimal health and better being, for people who’ve become patients, and patients who wish to become students.
Curious? Scroll on
I am Linda Lang, and I welcome YOU to our landing page, AS I BUILD A NEW SITE … a site dedicated to you, and all people who wish to take greater responsibility for their well-being through the philosophies and practices of yoga.
Upcoming
Events
Online opportunities
Please request information for one-to-one yoga therapy sessions online (and in-person whenever possible) and to participate in small group yoga and/or meditation classes on Staying Stronger Longer, as well as Embracing Change and Transition through the Yogic Lens.
The ART OF BREATHING SERIES: Part 2
A continuation of the foundational course offering support for creating your own pranayama practice.
1:1 options and small groups
A review of the essentials. A refinement of the practices. The support you want and need. A wonderful progression for beginners as well as ongoing encouragement and companionship for experienced practitioners.
Please contact me for additional information.
Embracing Change and Transition
On-going small groups dedicated to bringing yogic awareness into our lives through intentional living. Through movement, meditation and breath work, we begin to understand ourselves in ways that move us from habitual behaviors to new and better ways of being. And by becoming more aware of what we can and cannot control, we become better suited to moving through life with greater perspective, and stronger sense of being safe, safe enough … I’ll be posting details soon …
Please stay in touch. Join the newsletter below to hear about future events.
Come, find yourself here:
The therapeutic applications of yogic practices are extensive, fascinating, powerful and empowering, comprehensive and compelling.
And at the very same time, they reveal a deeper process unfolding, as we discover the richness of our inner lives and the transcendent nature of this existence. We move between finite and infinite experiences ~ the interaction of teacher and student, one compassionate person with another, opens the doors to this awareness, infinitely spacious and timeless.
An experienced therapeutic instructor or yoga therapist is the perfect partner for individuals seeking greater self-awareness through the yogic lens. This is where we discover self-care practices to maintain health, build strength and resilience, prevent and when necesssary, cope with the onset of diseases and chronic conditions.
This is the yoga of self-discovery,
For personal and professional growth
What
Awaits
Here’s What you can look forward to
A Case Study Library with sample classes and interviews with medical and yogic specialists for medical and yoga therapy professionals who want to learn more about yoga therapy for themselves, for their patients, clients and students.
A Special Conditions Library so that you can sample classes for the conditions and diagnoses affecting you and those with whom you are working.
Membership (yes!) for mentoring, supervision and continuing education:
Monthly meetings to discuss special conditions and difficult diagnoses
On-going opportunities to pick up CEU’s on subjects YOU need NOW
Interactive interviews with specialists from the yoga therapy and medical communities
Weekly options for ongoing real-time support and brainstorming
Master teacher classes for personal and professional development
Medical Advocacy skill development, guidance, team building
Join the newsletter below to hear about these enhancements as they roll out.